Picture this: It’s a sticky Queensland morning, the kind where the sun hits like a rogue kettlebell swing, and I’m pulling up to a nondescript warehouse on the Gold Coast. No neon lights or smoothie bars in sight—just the faint hum of fans and the unmistakable clang of weights. That was my first drop-in at … Read more
Hey there, fellow fitness enthusiast. Remember that time I dragged myself to a massive gym after work, only to weave through crowds like it was rush hour on the freeway? Or the cozy yoga spot where the instructor knew my name and my go-to pose struggles? Yeah, I’ve been down both roads in my 15 … Read more
Hey there, fellow fitness enthusiast—or maybe you’re just dipping your toes into the world of weights and cardio. Picture this: It’s your first week at university, backpack slung over one shoulder, syllabus in hand, and that nagging voice in your head whispering, “When am I supposed to squeeze in a workout?” I remember it like … Read more