Weightlifting: From Rules to Records, All You Need to Know
Hey there, picture this: It’s 2005, and I’m a scrawny 22-year-old staring at a barbell in my college gym, convinced that lifting it would somehow turn me into the Hulk overnight. Spoiler: It didn’t. But over the next decade, through scraped shins, missed cleans, and one hilariously failed snatch that sent plates flying like confetti, … Read more