Month: January 2022

Functional Training on an Indoor Turf Area: Your Guide to Smarter, Safer Workouts

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Hey there, picture this: It’s a drizzly Tuesday in the middle of winter, and you’re itching to get your sweat on, but the thought of slipping on icy sidewalks or dodging puddles outside kills the vibe. That’s where I found my saving grace—a cozy indoor turf area at my local gym. As a guy who’s … Read more

Private Gym Featuring Big Box Equipment: Your Ultimate Guide to Building a Pro-Level Home Fitness Space

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Hey there, fellow fitness enthusiast. Remember that time I decided to ditch the crowded big box gym after waiting 20 minutes for a single squat rack? It was a rainy Tuesday in Seattle, and I was soaked from the commute, only to find every machine occupied by folks scrolling on their phones between sets. That’s … Read more